Mains
Asian Salmon with Green Beans
Serves 1
6 Plant Points
Asian Salmon with Green Beans
Serves 1
Zingy Salmon with plenty of plant-packed sides! Cook once and eat twice if you pack a portion up for lunch.
Ingredients:
1 FILLETSSALMON
1 LA RGE SWEET POTATO
150G GREEN BEANS
1⁄2 AVOCADO
2 SPRING ONIONS
1 LIME
1⁄2 FRESH RED CHILLI
1 TSP. FRESH GRATED GINGER
2 TBSP. SESAME SEEDS
1 TSP. DIJON MUSTARD
2 TBSP. TAMARI
1 TBSP. AVOCADO OIL
1 TBSP. COCONUT OIL
1 TBSP. EXTRA VIRGIN OLIVE OIL MALDON SALT AND FRESH PEPPER
Method:
The night before, prepare the marinade by whisking the tamari, coconut oil, ginger and mustard in a shallow dish
Dunk the salmon fillets in the marinade and coat thoroughly, then cover, refrigerate and leave overnight
Preheat the oven to 180ºC
Cut the sweet potato into wedges. Drizzle with avocado oil and sprinkle sea salt all over
Roast in the oven for 30 minutes
Wrap the salmon fillets in foil and bake in the oven for 15 minutes with the sweet potato
Cook until the wedges are soft and the salmon is just cooked through
Steam the beans for 5 minutes. Toss with extra virgin olive oil, salt and pepper
Finely chop the chilli and spring onions and then scatter with sesame seeds over the salmon fillets, adding a generous squeeze of lime
Slice the avocado
Serve the salmon fillets with the sliced avocado, sweet potato wedges and green beans