Avocado ToastServes 14 Plant Points

Avocado Toast

Serves 1

4 Plant Points

Skin Glowing

Elevate your morning routine with our Avocado Toast featuring a spicy twist of sesame chilli—a vibrant and invigorating combination that's sure to tantalise your taste buds. Creamy avocado, rich in healthy fats, pairs harmoniously with the fiery kick of sesame chilli, creating a sensational flavour experience.


  • 2 slices of rye bread, gf or sourdough

  • ½ large avocado

  • 1 pinch chilli flakes

  • juice of ½ a lime

  • 2 tsp. sesame seeds

  • 20g pumpkin seeds

  • maldon sea salt


  1. Toast the rye bread

  2. Toast the pumpkin seeds in a pan for 1 minute then leave to one side to cool

  3. Smear the flesh of the avocado over the toast

  4. Squeeze the lime juice over the top 5. Sprinkle toasted pumpkin seeds, sesame seeds with chilli flakes and season with salt to taste