Chia Raspberry JamServes: 53 Plant points

Chia Raspberry Jam

Serves: 5

3 Plant points

Fiber Rich

There is nothing quite like homemade jam, especially one that is good for you. The chia seeds act as a binding agent, bringing this spread together and giving it that jammy quality. The result is sweet, gooey goodness.


  • 200g raspberries

  • 1 tbsp honey

  • ½ tsp vanilla extract

  • 2½ tbsp chia seeds


  1. Put the raspberries, honey and vanilla in a blender or food processor, and blend until smooth. Pour into a bowl, then stir in the chia seeds and mix vigorously by hand.

  2. Pop the mixture in a jar and chill in the fridge for 15 minutes to allow it to set. Serve smeared on my Quinoa Bread, gluten-free or rye bread.

  3. Store in fridge for 1 week.