Mains
Chicken Burgers with Avocado and Sweet Potato Chips
Serves 2
6 Plant Points
Chicken Burgers with Avocado and Sweet Potato Chips
Serves 2
Juicy chicken patties are topped with creamy mashed avocado and served alongside crispy sweet potato chips, creating a deliciously wholesome meal that's sure to please.
Ingredients:
250G CHICKEN BREAST
2 SWEET POTATOES
1 AVOCADO
1 SPRING ONION
1 GARLIC CLOVE
ZEST OF 1 LIME
JUICE OF 1 LIME
FRESH CORIANDER
2 TBSP. TAHINI
2 TBSP. SESAME SEEDS
1 TBSP. AVOCADO OIL
½ TSP. SMOKED PAPRIKA
1 TSP. CUMIN
Method:
Roughly chop the chicken and crush the garlic
Place the chopped chicken, half of the lime zest, coriander, smoked-paprika and crushed garlic into the food processor. Blitz until it turns into a mince (alternatively, buy pre-minced chicken and combine with ingredients)
Roll into two patties and leave to marinate in the fridge
Preheat the oven to 200ºC
Mix the other half of the lime zest with the cumin, avocado oil and another big pinch of salt and pepper
Chop the sweet potato into wedges and coat with the spice oil mix
Roast in the oven for 40-45 minutes
Meanwhile, heat a griddle pan to a medium heat and fry the chicken burgers for 6 minutes approx. on each side until cooked through
Mash the avocado and finely chop the spring onion, combine with the lime juice, tahini, sesame seeds and a pinch of smoked paprika to create guacamole
Serve one of the burgers with a dollop of guacamole and the sweet potato chips