Coconut Kefir SmoothieServes 1
Smoothie

Coconut Kefir Smoothie

Serves 1

5 Plant Points

This Coconut Kefir Smoothie is a creamy, nutrient-packed way to support your gut health while boosting your energy. The coconut kefir or yoghurt provides probiotics that help balance your digestive system, while the berries, almond milk, and plant protein offer a refreshing, filling blend of antioxidants, fibre, and plant-based protein. With a dollop of nut butter for added healthy fats, this smoothie is the perfect all-in-one gut-friendly treat to kickstart your day or refuel after a workout.

Ingredients:

  • 150g coconut kefir (or coconut yoghurt)

  • 100g mixed berries (fresh or frozen)

  • 250ml almond milk (unsweetened)

  • 1 scoop plant-based protein powder (vanilla or unflavoured)

  • 1 tbsp nut butter (almond or peanut)

  • Ice cubes (optional)

Method:

  1. Blend everything together until smooth. Serve immediately and enjoy this delicious gut healthy packed smoothie.