Mains
Green Goddess Bowl
Serves 2
9 Plant Points
Plant Packed
Green Goddess Bowl
Serves 2
9 Plant Points
This is a bowl of total green goodness. Inspired by lazy breakfasts in Bondi Beach, this dish will instantly transform you into a goddess. Thanks to the vitamin-packed kale and the skin-saving avocado, you will be bouncing out the door after this number.
Ingredients:
50g kale
1 tbsp of olive oil
100g spinach
4 eggs
3 tbsp sesame seeds
1 avocado
1/2 can of chickpeas, rinsed
salt and pepper
Green Goddess Dressing
50g of Basil Leaves
50g of Spinach Leaves
2 cloves of Garlic
1 small Shallot, skin removed
Juice of 2 Lemons
100ml of Olive Oil
100g cashews
4 tbsp Nutritional Yeast
1 teaspoon of Salt
2 tablespoons of Rice Vinegar
Method:
Heat the oil in a pan over medium heat. Add the shredded kale and chickpeas with a pinch of salt and sauté for 4 minutes. Sautee the spinach with the kale for the last few minutes.
Fill a pan with boiling water, and gently drop in the eggs one by one (make sure the water covers them). Boil the eggs for 7 minutes.
Remove the eggs from the pan, and run them under cold water to cool.
Crack the shell all around gently with a spoon, and keep the egg under a little cold running water while you peel off the shell.
Spread the sesame seeds out on a plate, mixed with a pinch of salt.
Rub the eggs evenly in the sesame seed mixture.
Cut open the avocado, scoop out the flesh and cut it into chunks.
Blend the dressing ingredients in a blender
Divide all the components between two bowls, squeeze over the lime wedges and drizzle over some of the dressing.
Store leftover dressing in the fridge for 1-2 weeks.