Salads
Grilled Nectarine, Parma Ham and Runner Bean Salad
Serves 2
5 Plant Points
Plant Packed
Grilled Nectarine, Parma Ham and Runner Bean Salad
Serves 2
5 Plant Points
This is my summer salad, and it beautifully marries the sweet flavour of nectarine with the salty prosciutto. The texture of the cured meat alongside its softer counterparts really allows this summer salad to live up to its name.
Ingredients:
150g of runner beans
2 nectarines
30g watercress
30g rocket
100g Parma ham
50g feta cheese, sliced
2 tbsp sesame seeds
Honey and Mustard Dressing
3 tbsp of olive oil
1 tbsp of apple cider vinegar
1 tsp of honey
1 tbsp of grainy mustard
salt and pepper
Method:
Whisk the dressing together
Pop the beans into a pan with a little water and a pinch of salt, and steam for 5 minutes.
Cut the nectarines into eighths, put them on a griddle pan over a medium heat, and griddle for 2 minutes on each side.
Put the watercress and rocket into a bowl and mix them together.
Scatter the rest of the ingredients over the top, then pour over the dressing and finish with some cracked black pepper.