Snacks
Gut Health Energy Balls
Makes 10-12
6 Plant Points
Gut Health Energy Balls
Makes 10-12
These gut-friendly energy balls are the perfect snack for a quick boost, packed with ingredients that nourish your digestive health. The combination of flax seeds, ground almonds, and peanut butter provides plenty of fibre and healthy fats, while cacao adds a rich, satisfying flavour. Rolled in desiccated coconut for a light crunch, these energy bites not only taste great but also keep your gut happy and energised throughout the day.
Ingredients:
2 tbsp cacao powder
150g peanut butter (natural, no added sugar)
2 tbsp maple syrup
150g ground almonds
30g of flax seeds
pinch of salt
¼ cup desiccated coconut (for rolling)
Method:
Mix the Ingredients:
Place everything apart from the coconut in a food processor and blend until combined. This recipe can also be made in a bowl mixing together until combined.
Form the Balls:
Using your hands, roll the mixture into small, bite-sized balls (about 1 inch in diameter).
If not binding well add a tbsp of water or a little more maple.
Roll in Coconut:
Spread the desiccated coconut on a plate and roll each ball in the coconut until fully coated.
Chill and Serve:
Place the energy balls in the fridge for about 20-30 minutes to firm up.
Store them in an airtight container in the fridge for up to a week.