Snacks
Post-Workout Balls
Makes 10-12 Balls
4 Plant Points
Protein Packed
Post-Workout Balls
Makes 10-12 Balls
4 Plant Points
It is essential to eat after a workout. The addition of protein powder helps the muscles recover quickly -these balls will get you back to the gym the next day, no problem.
Ingredients:
50g peanut butter
100g desiccated coconut
100g dates, stoned and roughly chopped
2 tbsp raw protein powder
1 tsp cinnamon
1 tsp vanilla powder or extract
Method:
Put everything into a food processor, and blend for 3-4 minutes until thoroughly mixed. Roll the mixture into balls and pop them in the fridge to harden.
Store in air tight container these will last 2 weeks in the fridge.