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Protein Packed Yogurt BowlServes 15 Plant Points

Protein Packed Yogurt Bowl

Serves 1

5 Plant Points

Over 30g of Protein

When you buy your yogurt aim for one with 8-10g of protein per 100g. Usually greek or thicker yogurts have this high protein in them. Having over 30g of protein will keep you fuller for the rest of the day and stop you getting those sugar crashes, yay!