Breakfast
Raw Berry Buckwheat Porridge
Serves: 2
7 Plant Points
Fiber Rich
Raw Berry Buckwheat Porridge
Serves: 2
7 Plant Points
This breakfast is such a delight. I love the soft texture, which complements the bursting flavours from the zest and cinnamon. This is another great brekkie that you can take with you to work or make in advance. It's raw, so it retains all the goodness from each nutrient-dense food I have included. Enjoy!
Ingredients:
100g of whole buckwheat
50g of cashews
50g strawberries, hulled and sliced
zest and juice of 1 orange
½ tsp vanilla extract
1 tsp cinnamon
1 tbsp honey
Toppings
30g pumpkin seeds (or other seeds of your choice)
10g desiccated coconut
cinnamon
100g mixed berries
Method:
The night before you want to eat the porridge, soak the buckwheat and the cashew nuts in a large bowl with enough water to cover
In the morning, drain the water from the buckwheat and nuts and blend them in a food processor with the strawberries, orange juice, zest of 1/2 of the orange, honey, vanilla and cinnamon
Plate in bowls or Tupperware.
Serve with some extra berries, seeds, coconut and a dusting of cinnamon.