Seedy Energy BarsMakes 12 bars7 Plant Points

Seedy Energy Bars

Makes 12 bars

7 Plant Points

Skin Glowing

My energy bars are a nut-free snack that will boost your energy levels and keep you fuller for longer.

They contain an array of textures and flavours, healthy seeds marrying with the calcium-loaded tahini. No more afternoon tiredness.


  • 4 tbsp tahini pinch salt

  • 1 tsp cinnamon

  • 1 banana

  • 100g of almond butter

  • 100g pumpkin seeds

  • 100g sunflower seeds

  • 2 tbsp chia seeds

  • 4 tbsp sesame seeds


  1. In the food processor blend the banana, almond buter, tahini, salt and cinnamon, until you have a paste.

  2. Add the rest of the ingredients and pulse for another minute. Grease a roasting tin or square cake tin with coconut oil.

  3. Pour the mixture out onto the greased tin and place in the freezer for 1 hour. Remove it from the freezer, cut into bars and transfer to the fridge.

  4. These bars will last for 1 week in the fridge.