Simple Overnight Bircherserves 2
Breakfast

Simple Overnight Bircher

serves 2

Fiber Packed

I really got into bircher while living in Sydney.

And I love this recipe: it's so simple - you just have to remember to prep it the night before to give the oats some soaking time. Swap the almond milk for other milks or fresh apple juice if you like. As the seasons change, pop in some seasonal fruit to give it another dimension. This is a great brekkie to make in a jam jar and bring to work; it might get a little mushed but the flavour will be just as fantastic.

Ingredients:

  • 100g gluten-free oats

  • 300ml almond milk, plus extra for serving

  • pinch salt

  • 30g of raisins

  • 2 tbsp of flaxseed

  • 1 tsp vanilla extract

  • 2 tsp cinnamon

  • 50g pumpkin seeds

  • 2 green apples

  • 200g natural yoghurt

Method:

  1. The night before you want to eat the bircher mix everything into a bowl.

  2. Place into two airtight containers.

  3. Leave in the fridge overnight

  4. These will last 3-4 days in the fridge.