The Glow Space

All Recipes

FILTER BY

Spatchcock Peri Peri Chicken with Hispi Cabbage, Fennel & Apple Slaw

Spatchcock Peri Peri Chicken with Hispi Cabbage, Fennel & Apple Slaw

View Recipe

Raspberry Oat Muffins

Raspberry Oat Muffins

View Recipe

Lamb Koftas with Carrot, Radish & Apple Salad and Baked Tortilla Chips

Lamb Koftas with Carrot, Radish & Apple Salad and Baked Tortilla Chips

View Recipe

3 Egg Veggie Omelette with Avocado

Plant Packed Protein Packed

3 Egg Veggie Omelette with Avocado

View Recipe

Spicy Chicken Taco Bowls

30g of Protein Plant Packed

Spicy Chicken Taco Bowls

View Recipe

Shepherd's Pie

Shepherd's Pie

View Recipe

One Pot Spicy Bean Stew

Meal Prep Fiber Rich

One Pot Spicy Bean Stew

View Recipe

Parsnip Fritters With Chilli Yogurt

Fiber Rich Gut Healthy

Parsnip Fritters With Chilli Yogurt

View Recipe

Shakshuka

Shakshuka

View Recipe

Brown Rice Pesto Pasta With Edamame

Brown Rice Pesto Pasta With Edamame

View Recipe

Courgette & Feta Toast

Under 5 Min Plant Packed

Courgette & Feta Toast

View Recipe

Black Bean Chilli

Black Bean Chilli

View Recipe

Mushroom & Leek Risotto

Mushroom & Leek Risotto

View Recipe

Apple Bircher Muesli

Apple Bircher Muesli

View Recipe

Sweet Potato & Butterbean Curry

Balanced Plate Fiber Rich

Sweet Potato & Butterbean Curry

View Recipe

Spinach, Leek & Potato Soup

Spinach, Leek & Potato Soup

View Recipe

Protein Porridge With Banana

Protein Porridge With Banana

View Recipe

Coconut Kefir Smoothie

Under 5 Min Gut Healthy

Coconut Kefir Smoothie

View Recipe

Healthy Gut Energy Balls

Gut Healthy Fiber Rich

Healthy Gut Energy Balls

View Recipe

Artichoke Hummus

Gut Healthy Fiber Rich

Artichoke Hummus

View Recipe

Kimchi Cucumber Salad with Soy Chicken and Rice

Balanced Plate Gut Healthy

Kimchi Cucumber Salad with Soy Chicken and Rice

View Recipe

Prawn and Avocado Rice Paper Rolls

Prawn and Avocado Rice Paper Rolls

View Recipe

Smoked Salmon Potato Salad

Smoked Salmon Potato Salad

View Recipe

Overnight Raspberry Chia Oats

Overnight Oats Fiber packed

Overnight Raspberry Chia Oats

View Recipe

Cinnamon Banana Bread

Cinnamon Banana Bread

View Recipe

Chocolate Chip Protein Cookies

Protein Packed Meal Prep

Chocolate Chip Protein Cookies

View Recipe

Asparagus and Feta Frittata

Asparagus and Feta Frittata

View Recipe

Quinoa, Chickpea, Hummus Buddha Bowl

Quinoa, Chickpea, Hummus Buddha Bowl

View Recipe

Roasted Smoked Paprika Butterbeans

Roasted Smoked Paprika Butterbeans

View Recipe

Spicy Tuna Crackers

Quick Lunch Meal Prep

Spicy Tuna Crackers

View Recipe

Mango Vanilla Protein Smoothie

Mango Vanilla Protein Smoothie

View Recipe

Chocolate Mint Protein Smoothie

Chocolate Mint Protein Smoothie

View Recipe

Blueberry Yoghurt Smoothie

Blueberry Yoghurt Smoothie

View Recipe

Ginger Coconut Protein Smoothie

Ginger Coconut Protein Smoothie

View Recipe

Chocolate and Banana High Protein Smoothie

Chocolate and Banana High Protein Smoothie

View Recipe

Bounty Bar Slice

Bounty Bar Slice

View Recipe

Raspberry Oat and Almond Muffins

Meal Prep Fiber Rich

Raspberry Oat and Almond Muffins

View Recipe

Chicken, Black Bean, Sweet Potato Tray Bake

Protein Packed 10 Plant Points

Chicken, Black Bean, Sweet Potato Tray Bake

View Recipe

Feta and Courgette Frittata

Feta and Courgette Frittata

View Recipe

Chickpea and Quinoa Stacked Salad

Chickpea and Quinoa Stacked Salad

View Recipe

Peanut Protein Energy Balls

Peanut Protein Energy Balls

View Recipe

Protein Packed Pancakes

Over 30g of Protein

Protein Packed Pancakes

View Recipe

Chocolate Protein Porridge

Chocolate Protein Porridge

View Recipe

Protein Packed Yogurt Bowl

Protein Packed Yogurt Bowl

View Recipe

Pea and Dill Omelette with Smoked Salmon

Pea and Dill Omelette with Smoked Salmon

View Recipe

Protein Packed Smoothie

Protein Packed Smoothie

View Recipe

Breakfast Bowl

Breakfast Bowl

View Recipe

Simple Overnight Bircher

Simple Overnight Bircher

View Recipe

Chocolate Hazelnut Crêpes

Chocolate Hazelnut Crêpes

View Recipe

Chia Pudding

Chia Pudding

View Recipe

Gluten Free Bread

Gluten Free Bread

View Recipe

Glowing Green Breakfast Smoothie

Quick and Simple

Glowing Green Breakfast Smoothie

View Recipe

Green Matcha Energy Balls

Green Matcha Energy Balls

View Recipe

Raw Chocolate Energy Balls

Raw Chocolate Energy Balls

View Recipe

Post-Workout Balls

Post-Workout Balls

View Recipe

Protein Energy Balls

Protein Energy Balls

View Recipe

One Pot Prawn Laksa

One Pot Prawn Laksa

View Recipe

Protein Packed Berry Smoothie

Protein Packed Berry Smoothie

View Recipe

Chopped Chicken Salad

Chopped Chicken Salad

View Recipe

Falafel Glow Bowl

Falafel Glow Bowl

View Recipe

Veg Packed Bolognese

Veg Packed Bolognese

View Recipe

Chocolate Chip Banana Baked Oats

Chocolate Chip Banana Baked Oats

View Recipe

Turmeric Milk

Wind Down Drink

Turmeric Milk

View Recipe

Avocado Toast

Avocado Toast

View Recipe

Overnight Cinnamon and Berry Oats

Overnight Cinnamon and Berry Oats

View Recipe

Scrambled Eggs on Toast

Scrambled Eggs on Toast

View Recipe

Pea and Chilli Omlette

Pea and Chilli Omlette

View Recipe

Poached Eggs on Toast

Poached Eggs on Toast

View Recipe

Overnight Oats with Stewed Apple

Overnight Oats with Stewed Apple

View Recipe

Spinach Pancake with Roasted Veg

Spinach Pancake with Roasted Veg

View Recipe

Roast Chicken with Veggies

Roast Chicken with Veggies

View Recipe

Asian Salmon with Green Beans

Asian Salmon with Green Beans

View Recipe

Baby Gem Salad With Avocado And Toasted Pumpkin Seeds

Baby Gem Salad With Avocado And Toasted Pumpkin Seeds

View Recipe

Sydney Glow Bowl

Sydney Glow Bowl

View Recipe

Asian Roasted Salmon With Avocado And Grated Carrot

Asian Roasted Salmon With Avocado And Grated Carrot

View Recipe

Salmon Pho Bowl

Immune Boosting

Salmon Pho Bowl

View Recipe

Green Goddess Bowl with Hummus

Green Goddess Bowl with Hummus

View Recipe

Chickpea Curry

Chickpea Curry

View Recipe

Chicken and Cashew Stirfry

Chicken and Cashew Stirfry

View Recipe

Beef and Carrot Stew

Beef and Carrot Stew

View Recipe

Crunchy Quinoa Salad

Plant Based Protein

Crunchy Quinoa Salad

View Recipe

Courgetti and Brown Rice Spaghetti with Broccoli Pesto

Courgetti and Brown Rice Spaghetti with Broccoli Pesto

View Recipe

Seared Sea Bass with Lentil and Kale Salad

Seared Sea Bass with Lentil and Kale Salad

View Recipe

Aubergine Curry and Cauliflower Rice

Aubergine Curry and Cauliflower Rice

View Recipe

Squash, Spinach, and Ginger Spiced Curry with Cauliflower Rice

Nourishing Supper

Squash, Spinach, and Ginger Spiced Curry with Cauliflower Rice

View Recipe

Smoky Salmon with Miso Roasted Aubergine

Smoky Salmon with Miso Roasted Aubergine

View Recipe

Chicken Burgers with Avocado and Sweet Potato Chips

Chicken Burgers with Avocado and Sweet Potato Chips

View Recipe

Soba Noodle Salad

Quick and Simple

Soba Noodle Salad

View Recipe

Prawn, Kale and Butternut Salad

Prawn, Kale and Butternut Salad

View Recipe

Chicken and Olive Salad

Chicken and Olive Salad

View Recipe

Chickpea and Kale Stew

Chickpea and Kale Stew

View Recipe

Almond Crusted Chicken Schnitzel with Orange Salad

Almond Crusted Chicken Schnitzel with Orange Salad

View Recipe

Warming Chicken Soup

Immune Boosting

Warming Chicken Soup

View Recipe

Spiced Mackerel with Carrot Mash and Broccoli

Spiced Mackerel with Carrot Mash and Broccoli

View Recipe

Red Lentil and Butternut Coconut Curry

Red Lentil and Butternut Coconut Curry

View Recipe

Flourless Raspberry and Pistachio Chocolate Brownies

Flourless Raspberry and Pistachio Chocolate Brownies

View Recipe

Berry Chia Pudding

Berry Chia Pudding

View Recipe

Sesame and Almond Sugar-Free Energy Balls

Healthy Snacking

Sesame and Almond Sugar-Free Energy Balls

View Recipe

Sweet Potato and Carrot Soup

Nourishing Soups

Sweet Potato and Carrot Soup

View Recipe

Boiled Eggs and Walnuts

Boiled Eggs and Walnuts

View Recipe

Leftover Chicken and Crudités

Leftover Chicken and Crudités

View Recipe

Protein Yogurt Pot

Protein Yogurt Pot

View Recipe

Cottage Cheese with Crackers

Cottage Cheese with Crackers

View Recipe

Chocolate Peanut Butter Cups

Chocolate Peanut Butter Cups

View Recipe

Blueberry Yoghurt Smoothie

Blueberry Yoghurt Smoothie

View Recipe