Mains
Red Lentil and Butternut Coconut Curry
Serves 2
6 Plant Points
Red Lentil and Butternut Coconut Curry
Serves 2
Dive into a bowl of comforting warmth with this fragrant curry. Red lentils and butternut squash come together in a creamy coconut base, infused with aromatic spices for a truly satisfying meal.
Ingredients:
1 BUTTERNUT SQUASH (500G APPROX.)
200G SUGAR SNAP PEAS
160G RED SPLIT LENTILS
2 RED ONIONS
2 FRESH GREEN CHILLIES
FRESH CORIANDER
100G FRESH GRATED GINGER
1 CAN OF COCONUT MILK
1 TBSP. OF COCONUT OIL
MALDON SEA SALT
Method:
Peel and cut up the butternut squash into 1-inch cubes
Heat the coconut oil in a large pot Finely slice the onions then sauté for 8 minutes in the pot with a pinch of salt
Finely slice the chilli and grate the ginger
Cut off the coriander stalks and finely chop
Throw the chilli, grated ginger and stalks in with the onions and cook for another minute
Add the squash cubes and sauté for a minute
Add the coconut milk and 350ml water
Cook for 20 minutes at a medium heat
Add the lentils and cook for a further 20 minutes
Slice the sugar snaps into match- sticks and throw them in. Cook for a further 2 minutes
Finely slice the coriander leaves and sprinkle over to serve