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Weekly Schedule: Meal Plan - 8/12
Day 1 Breakfast
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Blueberry Yoghurt Smoothie

2min
Day 1 Lunch
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Chickpea Curry

40min
Day 1 Snack
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Bounty Bar Slice

1h 5min
Day 1 Dinner
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Turkey Meatballs and Udon Noodle Bowl

25min
Under 30 Mins
Day 2 Breakfast
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Chilli, Prawn, Miso and Red Pepper Omelette

4min
Day 2 Lunch
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Turkey Meatballs and Udon Noodle Bowl

25min
Under 30 Mins
Day 2 Snack
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Bounty Bar Slice

1h 5min
Day 2 Dinner
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Salmon & New Potato Fish Cakes with Yoghurt Tartare & Quick-Pickled Onions

25min
Day 3 Breakfast
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Chocolate Protein Porridge

10min
Day 3 Lunch
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Salmon & New Potato Fish Cakes with Yoghurt Tartare & Quick-Pickled Onions

25min
Day 3 Snack
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Bounty Bar Slice

1h 5min
Day 3 Dinner
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Sweet Potato Butterbean Curry

40min
Day 4 Breakfast
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Protein Packed Smoothie

5min
Day 4 Lunch
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Sweet Potato Butterbean Curry

40min
Day 4 Snack
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Bounty Bar Slice

1h 5min
Day 4 Dinner
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Baked Chicken Tray with Olives, Fennel and New Potatoes

45min
Day 5 Breakfast
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Blended Tiramisu Oats

2h
Day 5 Lunch
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Baked Chicken Tray with Olives, Fennel and New Potatoes

45min
Day 5 Snack
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Roasted Smoked Paprika Butterbeans

25min
Day 5 Dinner
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Seared Sea Bass with Lentil and Kale Salad

10min
Day 6 Breakfast
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Blended Tiramisu Oats

2h
Day 6 Lunch
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Seared Sea Bass with Lentil and Kale Salad

10min
Day 6 Snack
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Roasted Smoked Paprika Butterbeans

25min
Day 6 Dinner
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Wild rice, Cinnamon Roasted Sweet Potato and Kale Salad

50min
Day 7 Breakfast
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Blueberry Yoghurt Smoothie

2min
Day 7 Lunch
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Wild rice, Cinnamon Roasted Sweet Potato and Kale Salad

50min
Day 7 Snack
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Roasted Smoked Paprika Butterbeans

25min
Day 7 Dinner
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Thai Beef Salad

15min