Black Bean Chilli
Mains

Black Bean Chilli

9 Plant Points

This veggie chilli is perfect for a cosy evening. I’ve been making chillis like these and freezing them in portions for a simple fuss-free meal whenever it’s needed. This recipe is also perfect for reducing food waste as it would taste great with pretty much any extra vegetables you want to add in. So simple and so delicious, it’s a great weeknight meat-free option packed with goodness - you will be glowing from head to toe from just one bite.

Ingredients:

  • 1 onion, chopped

  • 2 tbsp of olive oil

  • 2 cloves of garlic

  • 2 tsp of smoked paprika

  • 2 tsp of cumin powder

  • 1 fresh red chilli, sliced

  • 1 red or yellow pepper, cubed

  • 1 carrot, cubed

  • 1 courgette, cubed

  • 1 can of chopped tomatoes

  • 500ml of veg stock

  • 1 can of rinsed black beans

  • 1 can of rinsed kidney beans or other beans

  • 100g of red lentils or black

  • 1 tsp of cocoa powder

  • 1 tsp of balsamic

Method:

Start by frying the onion and garlic in the oil for 5 minutes. Once golden add the spices and mix them together. Then add the chopped carrots, courgettes and peppers and fry for another 5-6 minutes until softened. Pour in the can of tomatoes and the stock and bring it to a simmer. Once simmering add in the beans, lentils and salt.Let this cook for 2 hours then add the cocoa powder and balsamic and serve with avocado and fresh coriander.