Chia PuddingServes 15 Plant Points
Breakfast


Chia Pudding


Serves 1

5 Plant Points

Skin Glowing

Unbelievably simple, yet wonderfully refined.

With just a few ingredients, this omega-3-loaded powerhouse will get your skin glowing. Chia seeds are hydrophilic, meaning that they absorb their weight in water, so this dish will hydrate your skin amazingly. Enjoy it as a light breakfast, pudding or as a quick snack on the go.

Ingredients:

  • 250ml of almond milk

  • 1 banana, mashed

  • 3 tbsp of chia seeds

  • 1 tbsp of hemp seeds

Toppings:


  • 100g of berries

  • 20g of almonds

  • 1 tbsp of almond butter

Method:

  1. Put the banana and the milk into a blender, and blitz for 2 minutes. Pour the mixture into a container, then stir in the chia seeds and hemp.

  2. Stir every few minutes for 10 minutes.

  3. Add toppings. Store in fridge until you want to eat.