Lamb Koftas with Carrot, Radish & Apple Salad and Baked Tortilla Chips
Mains

Lamb Koftas with Carrot, Radish & Apple Salad and Baked Tortilla Chips

6 Plant Points

This Lamb Kofta recipe is bursting with flavor. The lamb is a great source of protein and the spices add that comforting kick. Serve with the Carrot, Radish & Apple salad and Baked Tortilla Chips for a well rounded comfort Dinner packed with nutrition. 

Ingredients:

For the Lamb Koftas:

  • 400g lamb mince

  • 1 tsp ground cumin

  • 1 tsp ground coriander

  • 1 tsp paprika

  • ½ tsp chilli powder (adjust to taste)

  • Salt and pepper, to taste

  • 1-2 tbsp olive oil (for cooking)

For the Salad:

  • 1 large carrot, grated or julienned

  • 5-6 radishes, thinly sliced

  • 1 apple, thinly sliced or julienned

  • Juice of ½ lemon

  • Salt and pepper, to taste

  • 1 tbsp of olive oil 

For the Baked Tortilla Chips:

  • 2 large tortilla wraps

  • 1 tbsp olive oil

  • Salt, to taste

For the Yogurt Mint Sauce:

  • 100g natural yogurt

  • A handful of fresh mint leaves, chopped

  • Salt and pepper, to taste

Method:

  1. Prepare the Lamb Koftas:

    • In a mixing bowl, combine the lamb mince with cumin, coriander, paprika, chilli powder, salt, and pepper.

    • Mix thoroughly, then form the mixture into small sausage shapes or patties.

    • Heat a skillet over medium-high heat, add the olive oil, and cook the koftas for about 8–10 minutes, turning frequently until golden brown and cooked through. Set aside.

  2. Prepare the Salad:

    • In a bowl, combine the grated carrot, sliced radishes, and apple.

    • Squeeze over the lemon juice, olive oil then season with salt and pepper. Toss to coat and set aside.

  3. Make the Baked Tortilla Chips:

    • Preheat the oven to 180°C (350°F).

    • Cut the tortilla wraps into triangles and place them on a baking tray.

    • Brush each piece lightly with olive oil and sprinkle with salt.

    • Bake for 8–10 minutes or until golden and crisp. Keep an eye on them to prevent burning.

  4. Prepare the Yogurt Mint Sauce:

    • In a small bowl, combine the yogurt with fresh mint, and season with salt and pepper.

  5. Serve:

    • Plate the lamb koftas alongside the carrot, radish, and apple salad.

    • Add the baked tortilla chips on the side.

    • Serve with a dollop of yogurt mint sauce on top or on the side, garnished with extra mint if desired